1 & 1/2 c. cornmeal
2 c. brown rice oat groats chia flour
2 Tbsp baking powder
1 & 1/2 tsp salt
4 beaten eggs
1/2 c. honey
1/2 c. melted coconut oil or butter
2 c. milk or evaporated milk reconstituted or powdered milk reconstituted
1 Tbsp white vinegar
2 Tbsp butter for cast iron skillet
Directions:
Preheat oven to 425 degrees
In a medium bowl, stir together flour, cornmeal, baking powder, and salt; set aside.
Place the 2 Tbsp butter in the 12-inch cast iron skillet. Place the skillet in the oven for 3 min or until the butter is melted.
Melt coconut oil and honey in the microwave
In a large bowl, beat the eggs. Add honey, coconut oil, milk, and vinegar. Add the flour mixture. Stir just until moistened.
Pour batter into hot skillet. Bake for 18-21 minutes or until a toothpick inserted in the center comes out clean. Serve warm with butter.
For dairy free, use canned coconut milk
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