By Lindsey Scarber
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6 (15 oz.) cans black beans, rinsed, drained
1 lg. onion, chopped 1 med.-size green pepper, chopped 2 cloves minced garlic, or garlic powder 1/4 c. olive oil 1/4 -1/2 lb. Bacon, ham, sausage (or for a vegetarian meal use beef bouillon)
1
(14.5 oz.) can petite-diced tomatoes, undrained
1 1/2 c. water 1 (8 oz.) can tomato sauce 1 tbsp. red wine vinegar, or white vinegar
3
tbsp. sugar or honey
1/2 tsp. pepper 1/2 tsp. salt
2
cups dry rice, white or brown, steamed in 4 cups boiling water
1/2 c. chopped green onions (optional) Sour cream (optional)
Steam
the rice. Meanwhile, rinse beans; drain well and set aside. Sauté onion,
green pepper, and garlic in olive oil in a large pot until vegetables are
tender. Add beans, petite-diced tomatoes, water, tomato sauce, vinegar,
sugar, pepper, and salt. Cover, reduce heat to medium low, and simmer 10-15
min, stirring occasionally.
Serve
Sweet Mama Beans over the steamed rice...
Top
each serving w/ chopped green onions & a dollop of sour cream (optional).
Makes 8+ servings.
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Saturday, March 2, 2013
Sweet Mama Beans and Rice
Labels:
Beans,
Dinner,
Food Storage,
Garden,
Gluten-Free,
Kid-Friendly,
Low-Cost,
Pantry,
Rice,
Vegetarian
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