Saturday, February 1, 2025

Cinnamon Raisin Protein Bites

Course: snacks
Cuisine: American
Diet: Gluten Free
 
Prep Time: 30 
Total Time: 30 
 
Servings: 48 protein balls
 
Author: Lindsey Scarber

Ingredients

  • 2 & 1/2 c. almond butter
  • 1/2 cup honey
  • 1/2 c. coconut oil
  • 1 c. Pecans, blended
  • 1 c. Flax seed, blended
  • 1/2 c. Hemp seed, blended
  • 1/2 c. Chia seeds, blended
  • 3/4 c. Coconut flour
  • 1/3 c. cinnamon powder (more to taste)
  • 1 tsp ginger powder
  • 1/2 tsp cloves powder
  • 1 tsp. fine sea salt
  • 1/2 c. Almond slices, finely chopped
  • 1 c. Raisins, chopped
  • 1 c. shredded unsweetened coconut flakes, blended, for top-coating


Instructions

  • Melt the peanut butter, honey, and coconut oil in the microwave in medium glass bowl. Just warm, not too hot.
  •  In blender, place pecans, flax, hemp and chia. Blend well.
  • In the Bosch bowl with cookie paddle, combine the blended pecans, flax, hemp, chia seeds with coconut flour, chopped almonds, raisins and salt.
  • Add the warm almond butter honey mixture to the nuts and seeds mixture.   Mix until nuts and seeds mixture is fully incorporated.
  • Mixture should be the consistency of thick cookie dough. Taste test.
  • In empty dry blender, blend coconut flakes (optional)
  • Place blended coconut flakes in small bowl.
  • Using about 2 Tbsp. of the mixture, roll into individual balls and roll each ball in the coconut flakes
  • Store in the refrigerator or freezer. Will stay good in the fridge covered for 2-3 weeks. Will stay good in a freezer bag in the freezer for 4-6 months.
  • Enjoy as part of a sack lunch for school, work, or home.